Fall 2026 K2 Friday Academy Kicks Off Tomorrow!
The wait is officially over! Tomorrow, Friday, September 11, we kick off our Fall 2026 K2 Friday Academy at RecPlex in Mount Prospect!
Whether your player is taking their very first steps on the volleyball court or working to refine advanced defense and first-contact skills for upcoming club tryouts, our Friday sessions are built to meet athletes right where they are. Led by Coach Kana and Coach David (BVA) and , our goal is simple: deliver high-energy reps, focused technical feedback, and a positive environment where players leave every week feeling stronger and more confident.
Kids Coordination Training in Beginner Fundamentals!
We are also thrilled to highlight a brand-new focus area inside our Beginner Fundamentals (Soft Volleyball) class this season—Kids Coordination Class
For young athletes, developing volleyball skills goes hand-in-hand with body awareness. Kids Coordination training focuses on building balance, agility, hand-eye coordination, and spatial awareness—all through fun, engaging games.
By weaving movement drills directly into our Beginner Fundamentals curriculum, kids naturally learn body control without it ever feeling like hard work. This foundation helps them learn soft volleyball mechanics faster, prevents injuries, and keeps the game fun, natural, and exciting!
Fall 2026 Friday Academy Schedule at RecPlex, Mount Prospect
Beginner Fundamentals (Soft Volleyball)
Time: 5:00 PM – 5:50 PM
Focus: Play-based motor skills, Kids Coordination training, soft volleyball play, and core mechanics.
Youth Academy
Time: 5:30 PM – 7:30 PM
Focus: Comprehensive skill building, court movement, passing, serving, and rotational flow.
High School (First Contact & Defense Skills Academy)
Time: 7:00 PM – 9:00 PM
Focus: Advanced defense, reading hitters, platform control, serve receive consistency, and transition work.
Need Single-Session Flexibility? (Drop-In Ticket)
We know autumn is a busy season filled with schoolwork, club practices, and family events. If your athlete cannot commit to the full 12-week program, we do offer single-session drop-in passes!
Important Note for Drop-Ins: To maintain optimal court space and a high-quality training environment for everyone, space in each session is limited.
Please contact us directly before purchasing a drop-in ticket so we can verify availability for your desired date.
